Hindsight bias or the phrase “hindsight is 20/20” occurs as we reflect on how something could have or should have been done differently. ...

In the West, mindfulness is secular practice that engages the mind and body when they are so often disengaged. In the East, is a...

Meditating, going for a jog, reconnecting virtually with family and friends, drawing, taking a warm shower, playing board games,...