Cecily Sakai, PsyDFeb 22, 2021Hindsight BiasHindsight bias or the phrase “hindsight is 20/20” occurs as we reflect on how something could have or should have been done differently. ...
Cecily Sakai, PsyDFeb 2, 2021MindfulnessIn the West, mindfulness is secular practice that engages the mind and body when they are so often disengaged. In the East, is a...
Cecily Sakai, PsyDApr 4, 2020When Just Getting By Is EnoughMeditating, going for a jog, reconnecting virtually with family and friends, drawing, taking a warm shower, playing board games,...
Cecily Sakai, PsyDFeb 22, 20211 minHindsight BiasHindsight bias or the phrase “hindsight is 20/20” occurs as we reflect on how something could have or should have been done differently. ...