APPROACH TO PSYCHOTHERAPY SERVICES
Taking a non-judgmental and holistic approach that incorporates the mind, body, and emotions, I help to foster healing, resilience, and growth. Sessions are tailored to your needs using integrative evidence-based treatments. Various forms of psychotherapy are used to address your unique concerns. My clinical style is influenced by the work of Hannah Levenson, PhD (relational and psychodynamic), Jon Kabat-Zinn, PhD (present-focused and non-judgmental), Steven Hayes, PhD (acceptance-based and non-pathologizing), Aaron Beck, MD, (thought-focused and change-oriented), and Sue Johnson, PhD (attachment-based and emotionally-focused).
As a 2011 nationally selected American Psychological Association Minority Fellow, I am committed to providing culturally sensitive and individually tailored therapy with adolescents, adults, seniors, and couples in Hawaii.
Acceptance and Commitment Therapy
Cognitive Processing Therapy
Dialectical Behavioral Therapy
Emotionally Focused Couples Therapy
Mindfulness Based Stress Reduction
Time-Limited Dynamic Psychotherapy
Trauma Sensitive Yoga