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RESOURCES
Below you will find links to mental health information that may be of help or interest to you.
www.mindful.org (Mindfulness)
www.headspace.com (Mindfulness)
self-compassion.org (Kristin Neff, PhD)
https://www.parentmap.com/article/the-four-ss-of-parenting-dan-siegels-whole-brain-child (Daniel Siegel, MD on secure attachment)
www.apa.org (American Psychological Association)
www.hawaiipsychology.org (Hawaii Psychological Association)
www.namihawaii.org (National Alliance on Mental Illness)
drsuejohnson.com (Emotionally Focused Couples Therapy)
cptforptsd.com (Cognitive Processing Therapy for PTSD)
suicidepreventionlifeline.org (PH: 1-800-273-8255)
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